{"id":530,"date":"2020-05-31T08:13:38","date_gmt":"2020-05-31T08:13:38","guid":{"rendered":"https:\/\/www.onlyvegetarianfood.com\/?p=530"},"modified":"2020-06-02T20:36:35","modified_gmt":"2020-06-03T03:36:35","slug":"thengai-thogayal","status":"publish","type":"post","link":"https:\/\/www.onlyvegetarianfood.com\/index.php\/2020\/05\/31\/thengai-thogayal\/","title":{"rendered":"Thengai thogayal | Coconut Thogayal | \u0ba4\u0bc7\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0ba4\u0bc1\u0bb5\u0bc8\u0baf\u0bb2\u0bcd |"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Thengai thogayal | Coconut Thogayal | \u0ba4\u0bc7\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0ba4\u0bc1\u0bb5\u0bc8\u0baf\u0bb2\u0bcd |\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/i7BNlSYHh8k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Coconut thogayal is super easy recipe that goes good with white rice. Only thing you will need is any fry or papad.<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Cuisine: Indian<\/li><li>Course: Lunch<\/li><li>Prep time: 5 mins<\/li><li>Cook time: 10mins<\/li><li>Serves: 1 cup<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Coconut oil &#8211; 1 tbsp + 2 tbsp<\/li><li>Urad dal &#8211; 1 .5tbsp<\/li><li>Chana dal &#8211; 1 tbsp<\/li><li>Dry Red chillies &#8211; 7 to 8 nos<\/li><li>Tamarind a piece<\/li><li>Coconut 1 cup<\/li><li>Mustard seeds -1 tsp<\/li><li>Urad dal -1 tsp<\/li><li>Dry red chillies 2<\/li><li>Curry leaves few.<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>In a pan add oil. Once oil is hot add urad dal, chana dal, dry red chillies and tamarind.<\/li><li>Fry them golden <\/li><li>Tansfer to blender and add coconut.<\/li><li>Add salt and grind them to smooth paste.<\/li><li>In pan add coconut oil, mustard seeds, urad dal, red chillies, curry leaves.<\/li><li>Add them to the thogayal and mix well.<\/li><li>Serve with hot rice.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuisine: Indian Course: Lunch Prep time: 5 mins Cook time: 10mins Serves: 1 cup Ingredients: Coconut oil &#8211; 1 tbsp + 2 tbsp Urad dal &#8211; 1 .5tbsp Chana dal &#8211; 1 tbsp Dry Red chillies &#8211; 7 to 8 &hellip; <a href=\"https:\/\/www.onlyvegetarianfood.com\/index.php\/2020\/05\/31\/thengai-thogayal\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[322,298],"tags":[20,248],"class_list":["post-530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-onion-no-garlic","category-thogaiyals-and-chutney","tag-coconut","tag-coconut-thogayal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.onlyvegetarianfood.com\/wp-content\/uploads\/2020\/05\/maxresdefault-19.jpg","_links":{"self":[{"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/posts\/530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":1,"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/posts\/530\/revisions"}],"predecessor-version":[{"id":532,"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/posts\/530\/revisions\/532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/media\/531"}],"wp:attachment":[{"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/media?parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/categories?post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onlyvegetarianfood.com\/index.php\/wp-json\/wp\/v2\/tags?post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}